Build muscle and lose fat via 1-on-1 personal training in a private studio located across from Parc des Hirondelles in Montreal. More specifically, you’ll enjoy quick, 40-minute sessions with an experienced fitness professional in an open-concept environment (i.e., a dedicated space in my modern quadruplex apartment).
Aside from the studio itself, the equipment is brand new (purchased in 2022). The total cost is $1,000 for 12 sessions, approximately 3/week (required to be completed within 1 month, to encourage consistency in your training). This price also includes a personalized nutrition plan, meaning one based on your unique objectives and dietary background.
Note: Canceled sessions can be rescheduled, however, 12-hour notifications of cancellation are greatly appreciated.